Managing Stress
“How heavy is this glass of water?”, the woman said, holding a glass in the air.
Answers called out ranged from 8 oz. to 20 oz.
She replied, “The absolute weight doesn’t matter. It depends on how long I hold it. If I hold it for a minute, that’s not a problem. If I hold it for an hour, I’ll have an ache in my right arm. If I hold it for a day, you’ll have to call an ambulance. In each case it’s the same weight, but the longer I hold it, the heavier it becomes.” She continued, “and that’s the way it is with stress. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won’t be able to carry on.”
(via MeghanButler)
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Katy Kelley
Marinated in NPR, sauteed in Hip Hop, garnished lightly with Kung-Fu movies, washed down with a Guinness and served with a side order of cleverness. Has been described as “Mary Tyler Moore meets Pee-Wee Herman”.
Delightfully ambiguous with a dollop of intellect. Chilling in Brooklyn, NY.
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